top of page

Longevity Insights & Analysis
Evidence-based perspectives on aging, disease, and biomarkers.
Search


Making Sense of the New Weight Loss Drugs While Leaving Shame Behind
This past Monday [NOTE: March 18], Oprah Winfrey offered up an hour-long prime-time TV special devoted to “releasing the stigma and the...
Mar 22, 20244 min read


HRT is Longevity Medicine: Here’s the Evidence!
Conventional medicine has long been wedded to the “one pill for one ill” therapeutic model. But cracks in that model are finally starting...
Mar 15, 20243 min read


“Should I stop taking my NAD+ boosting supplement(s) because it may increase my risk of heart attack or stroke.”
That’s the question a well-informed patient of mine recently put to me, after she’d absorbed a slew of news articles reacting to a study...
Mar 7, 20244 min read


How your DNA can impact your workout
Internal versus external wellness What makes you uniquely you, and can it be transformed? It's written in your genes, but probably not...
Feb 23, 20223 min read


How To Die Young (As Old As Possible)
You eat well, you exercise, you get your annual wellness check, and your doctor says your labs are all “normal.” Sometimes you may feel a...
Nov 4, 20214 min read


Conference Slides: Telomeres in 2019: Clinical Applications and Cutting-Edge Developments (A4M)
In this talk, I review telomere biology and its role in health, aging, and disease. Then I show how telomeres are not only a molecular...
Dec 20, 20191 min read
bottom of page
