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Longevity Insights & Analysis
Evidence-based perspectives on aging, disease, and biomarkers.
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Atherosclerosis: See it early, Stop it early
Atherosclerosis: See it early, Stop it early
Apr 19, 20244 min read


Lp(a): The cardiovascular time bomb that evades traditional screening
I think most health-conscious people are aware that heart disease is the leading cause of death in this country and outpaces cancer even...
Apr 3, 20244 min read


Making Sense of the New Weight Loss Drugs While Leaving Shame Behind
This past Monday [NOTE: March 18], Oprah Winfrey offered up an hour-long prime-time TV special devoted to “releasing the stigma and the...
Mar 22, 20244 min read


HRT is Longevity Medicine: Here’s the Evidence!
Conventional medicine has long been wedded to the “one pill for one ill” therapeutic model. But cracks in that model are finally starting...
Mar 15, 20243 min read


“Should I stop taking my NAD+ boosting supplement(s) because it may increase my risk of heart attack or stroke.”
That’s the question a well-informed patient of mine recently put to me, after she’d absorbed a slew of news articles reacting to a study...
Mar 7, 20244 min read


How your DNA can impact your workout
Internal versus external wellness What makes you uniquely you, and can it be transformed? It's written in your genes, but probably not...
Feb 23, 20223 min read
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